Coaching
As a multi-passionate coach, I incorporate several healing modalities to create bespoke coaching and self-care products prioritizing inclusion, meaning, and accessibility and thrive on helping women reclaim agency to be able to move through life present, centered, and empowered.
Mindset Coaching 1-1
A holistic approach for a unique transformative mind-body healing experience. Bespoke sessions + actionable techniques directly applicable to your daily life.
Yoga Coaching 1-1
Combine strength and flexibility with anatomical precision and deep mindfulness. A thorough introduction to yoga, + space and time to explore the mental, physical and spiritual benefits.
Online Courses
Your self-guided way to deeper self-knowledge and inner connection. Transform your life, by learning new ways to self-regulate and easy mindset techniques you can incorporate directly into your life.
Other Resources
Some other ways to work with me, are through custom resources and DIY products.
Custom Mindset Audios
Comming soon!
Journal & Guides
Journals and guides that help you remove any blocks and resistance to a mindful life.
